#1 Reason People fail at Losing Weight...
People are GUESSING...
Your body is a complex system that most people do not understand how it works. When it comes to getting in shape people guess about their workouts and foods. 3 weeks after going on some crazy diet and doing endless hours of cardio they don’t get much results, get frustrated and quit! This is a vicious cycle that people repeat every year and finally they give up on trying to get in shape, worst off they give up on themselves. People then back up quitting with plenty of valid reasons like, I have one of those bodies, obesity runs in my family, I have a slow metabolism, I have a thyroid problem, don't have time, it’s to expensive, healthy foods are to expensive and the list goes on. The real reason people don’t get in shape is because they have NEVER been taught about how their bodies work. Your body is a system that you MUST learn how it works otherwise it’s impossible for you to ever achieve your ultimate fitness goals. We have spent years learning how it works and have developed three S.M.A.R.T. Fitness Programs that fit your lifestyle. The Educational Fitness Center is the place to learn all about your body and foods. So if your ready to finally get real results then we have the answers for you.
Get Educated Today!
#2 Reason People fail at Losing Weight...
The #2 reason why people fail at losing weight is LACK OF PLANNING. .
People spend more time, energy and money planning there yearly vacation than they do for their fitness program. Most people's fitness plan consists of joining a gym, going on a crazy diet, working out 5 days a week for 2 hours a day and doing hours of cardio. Getting in shape is like starting a business, you have to write a business plan to ensure your success. The key is doing the same thing for your fitness program. We have a complete S.M.A.R.T. Planning system guarantees your fitness success once and for all.
Includes:
* Settting Goals and deadlines
* Getting and staying focused
* Re-aligning your Values
* Building a Support Team
#3 Reason People fail at Losing Weight...
The #3 reason why people fail at losing weight is they....LOSE MOTIVATION
It's easy to get externally motivated because you have been thinking about getting in shape and you see an ad, infomercial or the cover of a magazine that triggers you to take action. You begin a workout program immediately and within a few weeks the motivation dies off and you quit. The key is having a system in place that keeps you motivated, holds you accountable, focused, reminds you of your goals and consistantly helps you overcome obstacles.
S.M.A.R.T. Motivational Mastery System sends you daily motivational text messages to keep you going, stay focused and on track. THIS KEEPS YOU ACCOUNTABLE like never before. Your Personal Fitness Coach leaves you voice messages to remind you about healthy foods, working out, staying positive, focused, keeping you on track and motivated to continue. THIS IS A VERY POWERFUL TOOL.
#4 Reason People fail at Losing Weight...
The #4 reason why people fail at losing weight is they don't TRACK PROGRESS
People join a gym, workout hard, cut down on the amount of foods you eat and then hope their workout regiment is working. It's a must that you track the number of calories, type of foods you eat, time of day, percentage of Carbohydrates, Proteins, Fats consumed, workout length, number of workouts per week, calories burned, Heart Rate, average HR, time in training zone, length of time lifting weights, inches lost every 2 weeks. Food is Not the Enemy, Then What is it? Food is like a LIGHT SWITCH which can turn Fat Burning ON or OFF. So even though it may seem like a contradiction to say that eating more often is the solution to weight loss............that's exactly what our S.M.A.R.T. Fitness Program is all about. Of course, you must eat the right meals in the right patterns each day (since obviously you cannot eat ice cream 3 times per day and get skinny). However, the bottom line is that you'll be eating MORE than 3 meals per day during the next 4 weeks....and after 1 month you'll be at least 12 inches thinner. GUARANTEED!
S.M.A.R.T. Fitness Tracking
This PROVEN system tracks:
* Number of Calories
* Type of Foods
* Time of Day (consume foods)
* Percentage of Foods consumed
* Workout Length
* Number of weekly workouts
* Calories Burned
* Heart Rate, Average HR, Length of workout time, Time fat burned off.
It is why we are able to GUARANTEE you will Lose 12 inches in Only 12 workouts. Our clients get more results than they ever have in their entire life. Be sure to visit our Success Stories page and watch videos of our success clients.
People are GUESSING...
Your body is a complex system that most people do not understand how it works. When it comes to getting in shape people guess about their workouts and foods. 3 weeks after going on some crazy diet and doing endless hours of cardio they don’t get much results, get frustrated and quit! This is a vicious cycle that people repeat every year and finally they give up on trying to get in shape, worst off they give up on themselves. People then back up quitting with plenty of valid reasons like, I have one of those bodies, obesity runs in my family, I have a slow metabolism, I have a thyroid problem, don't have time, it’s to expensive, healthy foods are to expensive and the list goes on. The real reason people don’t get in shape is because they have NEVER been taught about how their bodies work. Your body is a system that you MUST learn how it works otherwise it’s impossible for you to ever achieve your ultimate fitness goals. We have spent years learning how it works and have developed three S.M.A.R.T. Fitness Programs that fit your lifestyle. The Educational Fitness Center is the place to learn all about your body and foods. So if your ready to finally get real results then we have the answers for you.
Get Educated Today!
#2 Reason People fail at Losing Weight...
The #2 reason why people fail at losing weight is LACK OF PLANNING. .
People spend more time, energy and money planning there yearly vacation than they do for their fitness program. Most people's fitness plan consists of joining a gym, going on a crazy diet, working out 5 days a week for 2 hours a day and doing hours of cardio. Getting in shape is like starting a business, you have to write a business plan to ensure your success. The key is doing the same thing for your fitness program. We have a complete S.M.A.R.T. Planning system guarantees your fitness success once and for all.
Includes:
* Settting Goals and deadlines
* Getting and staying focused
* Re-aligning your Values
* Building a Support Team
#3 Reason People fail at Losing Weight...
The #3 reason why people fail at losing weight is they....LOSE MOTIVATION
It's easy to get externally motivated because you have been thinking about getting in shape and you see an ad, infomercial or the cover of a magazine that triggers you to take action. You begin a workout program immediately and within a few weeks the motivation dies off and you quit. The key is having a system in place that keeps you motivated, holds you accountable, focused, reminds you of your goals and consistantly helps you overcome obstacles.
S.M.A.R.T. Motivational Mastery System sends you daily motivational text messages to keep you going, stay focused and on track. THIS KEEPS YOU ACCOUNTABLE like never before. Your Personal Fitness Coach leaves you voice messages to remind you about healthy foods, working out, staying positive, focused, keeping you on track and motivated to continue. THIS IS A VERY POWERFUL TOOL.
#4 Reason People fail at Losing Weight...
The #4 reason why people fail at losing weight is they don't TRACK PROGRESS
People join a gym, workout hard, cut down on the amount of foods you eat and then hope their workout regiment is working. It's a must that you track the number of calories, type of foods you eat, time of day, percentage of Carbohydrates, Proteins, Fats consumed, workout length, number of workouts per week, calories burned, Heart Rate, average HR, time in training zone, length of time lifting weights, inches lost every 2 weeks. Food is Not the Enemy, Then What is it? Food is like a LIGHT SWITCH which can turn Fat Burning ON or OFF. So even though it may seem like a contradiction to say that eating more often is the solution to weight loss............that's exactly what our S.M.A.R.T. Fitness Program is all about. Of course, you must eat the right meals in the right patterns each day (since obviously you cannot eat ice cream 3 times per day and get skinny). However, the bottom line is that you'll be eating MORE than 3 meals per day during the next 4 weeks....and after 1 month you'll be at least 12 inches thinner. GUARANTEED!
S.M.A.R.T. Fitness Tracking
This PROVEN system tracks:
* Number of Calories
* Type of Foods
* Time of Day (consume foods)
* Percentage of Foods consumed
* Workout Length
* Number of weekly workouts
* Calories Burned
* Heart Rate, Average HR, Length of workout time, Time fat burned off.
It is why we are able to GUARANTEE you will Lose 12 inches in Only 12 workouts. Our clients get more results than they ever have in their entire life. Be sure to visit our Success Stories page and watch videos of our success clients.
#5 Reason people fail at Losing Weight...
The main reason which prevents people from losing weight is ENDLESS procrastination. Most people tell themselves that they'll begin dieting "next week" or "after some future holiday" (or some other excuse) -- and that let's them procrastinate even further.
Pull Out Your Calendar:
We encourage you to pull out your calendar and circle today's date. Then, count ahead 4 weeks and circle that day too. That day will be coming very fast, so why not be slimmer and be 12 inches smaller on that day?
Every journey begins with taking that first step.............we are going to make it easy for you by offering a FREE training session with one of our Master Fitness Coaches. They will spend about 45 minutes with you finding out exactly what you have done in the past, take you through one of our S.M.A.R.T. Training Workouts and then make the recommendations you need to do in order to achieve fitness success.
TAKE IMMEDIATE ACTION
The main reason which prevents people from losing weight is ENDLESS procrastination. Most people tell themselves that they'll begin dieting "next week" or "after some future holiday" (or some other excuse) -- and that let's them procrastinate even further.
Pull Out Your Calendar:
We encourage you to pull out your calendar and circle today's date. Then, count ahead 4 weeks and circle that day too. That day will be coming very fast, so why not be slimmer and be 12 inches smaller on that day?
Every journey begins with taking that first step.............we are going to make it easy for you by offering a FREE training session with one of our Master Fitness Coaches. They will spend about 45 minutes with you finding out exactly what you have done in the past, take you through one of our S.M.A.R.T. Training Workouts and then make the recommendations you need to do in order to achieve fitness success.
TAKE IMMEDIATE ACTION
S.M.A.R.T. Analysis
Start off by evaluating your foods, workout routine and fitness knowledge. It's a full diagnostic analysis of what's going on with your body. Take our FREE Fitness Evaluation and a Fitness Specialist will deliver you a full report of what changes need to be made for you to achieve fitness results.
Start off by evaluating your foods, workout routine and fitness knowledge. It's a full diagnostic analysis of what's going on with your body. Take our FREE Fitness Evaluation and a Fitness Specialist will deliver you a full report of what changes need to be made for you to achieve fitness results.
More success stories coming -- Will it be you?
Our Results are
#1 in Colorado
#1 in Colorado
Home of Ryan Ehmann, National Champion & "TV Fitness Celebrity"
Learn to:
* Grocery Shop
* Read Food Labels
* Burn Off "BODY FAT"
* Drop MAJOR pants Sizes
* Eat Healthy at Restaurants
* Get Motivated within Yourself
* Build a support team for ACCOUNTABILITY!
* Eat foods at the right time & right combinations
* Grocery Shop
* Read Food Labels
* Burn Off "BODY FAT"
* Drop MAJOR pants Sizes
* Eat Healthy at Restaurants
* Get Motivated within Yourself
* Build a support team for ACCOUNTABILITY!
* Eat foods at the right time & right combinations
GUARANTEED or we will train you for FREE!
MOTIVATIONAL Group Training
Our exclusive private fitness studio in South of Fort Collins is very non-intimidating and a comfortable atmosphere. We are "not" a gym so the only people here are training with our Fitness Coaches. We train in small groups and you naturally push yourself harder and get much more out of each workout. It's also the accountability factor because you have several people in your training group counting on you to show up "on time", pull together as a TEAM and work hard towards achieving your ultimate fitness goals. There is much more energy which is a key factor to keep you going. We are the masters of motivation and accountability! Our training burns off the most amount of body fat, Guaranteed.
Our exclusive private fitness studio in South of Fort Collins is very non-intimidating and a comfortable atmosphere. We are "not" a gym so the only people here are training with our Fitness Coaches. We train in small groups and you naturally push yourself harder and get much more out of each workout. It's also the accountability factor because you have several people in your training group counting on you to show up "on time", pull together as a TEAM and work hard towards achieving your ultimate fitness goals. There is much more energy which is a key factor to keep you going. We are the masters of motivation and accountability! Our training burns off the most amount of body fat, Guaranteed.
SMART Training
Functional training is the method of conditioning in which we teach! In order to lose 12 inches of body fat in only 12 workouts it requires the use of a proven, fool proof system to guarantee results like never before. It has taken 8 years of daily training of over 1,000 clients to finally develop a proven workout system, the S.M.A.R.T Fitness Program. The basis of our system is the use of the heart rate monitor watch AND Smart Training for triggering the release of body fat. We utilize Hardkore fitness equipment for our strength training and conditioning. Hardkore provides equipment that meets and exceeds our standards, we expect nothing less for our clients! We are the only fitness gym in Northern Colorado who guarantees results and delivers at such an affordable rate.
Functional training is the method of conditioning in which we teach! In order to lose 12 inches of body fat in only 12 workouts it requires the use of a proven, fool proof system to guarantee results like never before. It has taken 8 years of daily training of over 1,000 clients to finally develop a proven workout system, the S.M.A.R.T Fitness Program. The basis of our system is the use of the heart rate monitor watch AND Smart Training for triggering the release of body fat. We utilize Hardkore fitness equipment for our strength training and conditioning. Hardkore provides equipment that meets and exceeds our standards, we expect nothing less for our clients! We are the only fitness gym in Northern Colorado who guarantees results and delivers at such an affordable rate.
Our Clients:
Our clients are 75% female based so when they come to workout it's not a fashion show, most people wear grey sweats, white T-shirt and no make-up. Our clients are here to get in shape, "melt off" body fat and drop pants sizes, not to show off their fancy outfits or be hit on by guys. We don't have mirrors on the walls and all our weights are light weight so there isn't weights banging and dudes grunting and growning. Want a place where you feel welcome, cozy and right at home? Altitude Fit Fort Collins Gym is the right fit for you!
Our clients are 75% female based so when they come to workout it's not a fashion show, most people wear grey sweats, white T-shirt and no make-up. Our clients are here to get in shape, "melt off" body fat and drop pants sizes, not to show off their fancy outfits or be hit on by guys. We don't have mirrors on the walls and all our weights are light weight so there isn't weights banging and dudes grunting and growning. Want a place where you feel welcome, cozy and right at home? Altitude Fit Fort Collins Gym is the right fit for you!
Gym Hours
Fitness Evaluation
FREE
Click Here
Loveland Outlet Mall, Firm Body Boot Camp is a fitness program designed to get you in the best shape of your life in a fun and motivating atmosphere. Unlike a traditional health club you won't encounter intimidation, overcrowding, and broken down equipment. 99% of our clients are females who are here to get serious weight loss results, firm and tone their bodies, feel good and look sexy again. They are not here to get hit on by muscle heads! A local club is designed to sell memberships and only give you access to the facility, we sell results and back it up with our "See Results Guarantee or your money back".
No camper will be left behind or asked to complete more than they are capable of doing safely. Weather you have five or fifty pounds to lose, or just those stubborn ten, you'll find that Firm Body Boot Camp the Outlet at Loveland is just the program for you! Besides we can only push you to the limit of your Heart Rate "Fat Burning Zone". If you push too hard then you will NEVER lose body fat. Women and men of all ages, abilities and fitness levels regularly attend Loveland's Outlet Mall Firm Body Boot Camp and achieve incredible results.
The boot camps run 6 days a week, Monday - Saturday, and since they are held in-doors, the weather is never an issue. Plus in the summertime we hold outdoor bootcamps. We suggest that you attend three days a week, but you can still achieve incredible results if you attend at least two days per week.
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Most people feel some soreness for the first 2-3 days. After that point, it is little to moderate. It's part of the process that lets you know you are improving! After the first two weeks your body will adjust and you'll find that you're no longer sore.
In one word - FUN! However, since each workout program is intentionally different to alleviate boredom and to give you maximum results in minimum time its difficult to describe a "typical day." You can expect some squats, pushups, situps, light running, resistance training, obstacle courses, core, body weight, and team training. On wild card days, you will hike, crawl, lunge, and have a fun time while burning a ton of fat and meeting new people. It's always an adventure!
It is geared for all ages, fitness levels for 13 years olds to 75 year old women. Clients of all ages attend Firm Body Boot Camp year round. After all it's a lifestyle change. You're welcome to join for a little as one month or stay on board for the long haul like 85% of our members.
Performance improvement can take place in as little as a couple of days. "Visual Improvement" can take from two to four weeks depending on your effort level. It's becoming common to see a camper go down 1-2 dresses sizes within the first 30 days. Plus our Fast "Fat Burning Zone" guarantees you will lose a minimum of 12 inches in only 12 workouts.
Saturday
30 minute
workouts
9am - 9:30am
9:35am - 10:05am
30 minute
workouts
9am - 9:30am
9:35am - 10:05am
Friday
48 minute
workouts
6am - 7am
7am - 8am
8am - 9am
9am - 10am
10am-11am
:30p2pm (28 spots left)
2pm - 3pm
3pm - 4pm
4pm - 5pm
5pm - 6pm
6pm - 7pm
7pm - 8pm
CLOSED at 8pm
48 minute
workouts
6am - 7am
7am - 8am
8am - 9am
9am - 10am
10am-11am
:30p2pm (28 spots left)
2pm - 3pm
3pm - 4pm
4pm - 5pm
5pm - 6pm
6pm - 7pm
7pm - 8pm
CLOSED at 8pm
Thursday
30 minute
workouts
5pm - 5:30pm
5:35 - 6:05pm
6:10 - 6:40pm
CLOSED 7pm
30 minute
workouts
5pm - 5:30pm
5:35 - 6:05pm
6:10 - 6:40pm
CLOSED 7pm
Wednesday
48 minute
workouts
6am - 7am
7am - 8am
8am - 9am
9am - 10am
10am-11am
0p2pm (28 spots left)
2pm - 3pm
3pm - 4pm
4pm - 5pm
5pm - 6pm
6pm - 7pm
7pm - 8pm
CLOSED at 8pm
48 minute
workouts
6am - 7am
7am - 8am
8am - 9am
9am - 10am
10am-11am
0p2pm (28 spots left)
2pm - 3pm
3pm - 4pm
4pm - 5pm
5pm - 6pm
6pm - 7pm
7pm - 8pm
CLOSED at 8pm
Tuesday
30 minute
workouts
5pm - 5:30pm
5:35 - 6:05pm
6:10 - 6:40pm
CLOSED 7pm
30 minute
workouts
5pm - 5:30pm
5:35 - 6:05pm
6:10 - 6:40pm
CLOSED 7pm
Monday
48 minute
workouts
6am - 7am
7am - 8am
8am - 9am
9am - 10am
10am-11am
le
2pm - 3pm
3pm - 4pm
4pm - 5pm
5pm - 6pm
6pm - 7pm
7pm - 8pm
CLOSED at 8pm
48 minute
workouts
6am - 7am
7am - 8am
8am - 9am
9am - 10am
10am-11am
le
2pm - 3pm
3pm - 4pm
4pm - 5pm
5pm - 6pm
6pm - 7pm
7pm - 8pm
CLOSED at 8pm